Name: Sugar: চিনি খাওয়া ছেড়ে দিলে শরীরে এই লক্ষণগুলি দেখা যাবে, জানেন কী? - Aaj Tak Bangla
Uploaded: 2024-07-31T14:44:31+05:30
Duration: 2 min 26 s

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            <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>বেশি চিনি খাওয়া শরীরের জন্য ক্ষতিকর হতে পারে। অতিরিক্ত চিনি স্থূলতা, ডায়াবেটিস, উচ্চ রক্তচাপ এবং হৃদরোগের মতো গুরুতর রোগকেও আমন্ত্রণ জানাতে পারে। কিন্তু, কখনও ভেবে দেখেছেন, আপনি ১৪ দিন চিনি খাওয়া বন্ধ করলে কী হবে? স্বাস্থ্য ও জীবনধারা বিশেষজ্ঞ ভাবিকা প্যাটেল জানাচ্ছেন, টানা ১৪ দিন একটুও চিনি না খেলে কী হতে পারে আপনার শরীরের।</p>
</div>
      

Lifestyle

লাইফস্টাইল

health

স্বাস্থ্য


            <div class="text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>বেশি চিনি খাওয়া শরীরের জন্য ক্ষতিকর হতে পারে। অতিরিক্ত চিনি স্থূলতা, ডায়াবেটিস, উচ্চ রক্তচাপ এবং হৃদরোগের মতো গুরুতর রোগকেও আমন্ত্রণ জানাতে পারে। কিন্তু, কখনও ভেবে দেখেছেন, আপনি ১৪ দিন চিনি খাওয়া বন্ধ করলে কী হবে? স্বাস্থ্য ও জীবনধারা বিশেষজ্ঞ ভাবিকা প্যাটেল জানাচ্ছেন, টানা ১৪ দিন একটুও চিনি না খেলে কী হতে পারে আপনার শরীরের।</p>
</div>
      

বেশি চিনি খাওয়া শরীরের জন্য ক্ষতিকর হতে পারে। অতিরিক্ত চিনি স্থূলতা, ডায়াবেটিস, উচ্চ রক্তচাপ এবং হৃদরোগের মতো গুরুতর রোগকেও আমন্ত্রণ জানাতে পারে। কিন্তু, কখনও ভেবে দেখেছেন, আপনি ১৪ দিন চিনি খাওয়া বন্ধ করলে কী হবে? স্বাস্থ্য ও জীবনধারা বিশেষজ্ঞ ভাবিকা প্যাটেল জানাচ্ছেন, টানা ১৪ দিন একটুও চিনি না খেলে কী হতে পারে আপনার শরীরের।

NOTIFICATIONS

Sugar: চিনি খাওয়া ছেড়ে দিলে শরীরে এই লক্ষণগুলি দেখা যাবে, জানেন কী?

সর্বশেষ

NOTIFICATIONS

Sugar: চিনি খাওয়া ছেড়ে দিলে শরীরে এই লক্ষণগুলি দেখা যাবে, জানেন কী?

Aajtak Bangla

সর্বশেষ