Name: Vitamin B12: শরীরে ভিটামিন বি ১২ এর ঘাটতি মেটাতে এই খাবারগুলি খান - Aaj Tak Bangla
Uploaded: 2024-06-18T17:05:48+05:30
Duration: 1 min 50 s

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            <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>শরীর সুস্থ রাখতে অনেক পুষ্টির প্রয়োজন। এই পুষ্টির অভাব শরীরকে অসুস্থ করে তোলে এবং অনেক প্রাণঘাতী রোগও আক্রমণ করতে পারে। ভিটামিন বি ১২ খুবই গুরুত্বপূর্ণ কারণ, শরীরের সমস্ত ধরণের কোষে ভিটামিন বি ১২ প্রয়োজন। প্রতিদিনের ডায়েটে ভিটামিন বি ১২ সমৃদ্ধ খাবার অবশ্যই অন্তর্ভুক্ত করতে হবে।</p>
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Lifestyle

লাইফস্টাইল

health

স্বাস্থ্য


            <div class="text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>শরীর সুস্থ রাখতে অনেক পুষ্টির প্রয়োজন। এই পুষ্টির অভাব শরীরকে অসুস্থ করে তোলে এবং অনেক প্রাণঘাতী রোগও আক্রমণ করতে পারে। ভিটামিন বি ১২ খুবই গুরুত্বপূর্ণ কারণ, শরীরের সমস্ত ধরণের কোষে ভিটামিন বি ১২ প্রয়োজন। প্রতিদিনের ডায়েটে ভিটামিন বি ১২ সমৃদ্ধ খাবার অবশ্যই অন্তর্ভুক্ত করতে হবে।</p>
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শরীর সুস্থ রাখতে অনেক পুষ্টির প্রয়োজন। এই পুষ্টির অভাব শরীরকে অসুস্থ করে তোলে এবং অনেক প্রাণঘাতী রোগও আক্রমণ করতে পারে। ভিটামিন বি ১২ খুবই গুরুত্বপূর্ণ কারণ, শরীরের সমস্ত ধরণের কোষে ভিটামিন বি ১২ প্রয়োজন। প্রতিদিনের ডায়েটে ভিটামিন বি ১২ সমৃদ্ধ খাবার অবশ্যই অন্তর্ভুক্ত করতে হবে।

NOTIFICATIONS

Vitamin B12: শরীরে ভিটামিন বি ১২ এর ঘাটতি মেটাতে এই খাবারগুলি খান

সর্বশেষ

NOTIFICATIONS

Vitamin B12: শরীরে ভিটামিন বি ১২ এর ঘাটতি মেটাতে এই খাবারগুলি খান

Aajtak Bangla

সর্বশেষ