Name: Potato Peel Benefits: আলু খান খোসা না ফেলে, তারপর দেখুন কামাল - Aaj Tak Bangla
Uploaded: 2023-03-25T19:01:42+05:30
Duration: 1 min 8 s

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            <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>আলুর খোসাকে পুষ্টির ভাণ্ডার হিসেবে বিবেচনা করা হয়। আলুর খোসায় উপস্থিত পুষ্টিগুণ সম্পর্কে জানলে এর খোসা কখনও ফেলে দেবেন না। এতে প্রচুর পরিমাণে পটাসিয়াম পাওয়া যায় এবং আয়রনও প্রচুর পরিমাণে থাকে। এ ছাড়া আলুর খোসায় ভিটামিন বি৩-এর কোনও অভাব নেই। চলুন জেনে নেওয়া যাক কেন আলুর খোসা মানবদেহের জন্য উপকারী</p>
</div>
      

Lifestyle

লাইফস্টাইল


            <div class="text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>আলুর খোসাকে পুষ্টির ভাণ্ডার হিসেবে বিবেচনা করা হয়। আলুর খোসায় উপস্থিত পুষ্টিগুণ সম্পর্কে জানলে এর খোসা কখনও ফেলে দেবেন না। এতে প্রচুর পরিমাণে পটাসিয়াম পাওয়া যায় এবং আয়রনও প্রচুর পরিমাণে থাকে। এ ছাড়া আলুর খোসায় ভিটামিন বি৩-এর কোনও অভাব নেই। চলুন জেনে নেওয়া যাক কেন আলুর খোসা মানবদেহের জন্য উপকারী</p>
</div>
      

আলুর খোসাকে পুষ্টির ভাণ্ডার হিসেবে বিবেচনা করা হয়। আলুর খোসায় উপস্থিত পুষ্টিগুণ সম্পর্কে জানলে এর খোসা কখনও ফেলে দেবেন না। এতে প্রচুর পরিমাণে পটাসিয়াম পাওয়া যায় এবং আয়রনও প্রচুর পরিমাণে থাকে। এ ছাড়া আলুর খোসায় ভিটামিন বি৩-এর কোনও অভাব নেই। চলুন জেনে নেওয়া যাক কেন আলুর খোসা মানবদেহের জন্য উপকারী

NOTIFICATIONS

Potato Peel Benefits: আলু খান খোসা না ফেলে, তারপর দেখুন কামাল

সর্বশেষ

NOTIFICATIONS

Potato Peel Benefits: আলু খান খোসা না ফেলে, তারপর দেখুন কামাল

Aajtak Bangla

সর্বশেষ