Name: Black Dates Health Benefits: শীতে পুরুষরা খেতে পারেন কালো খেজুর, জেনে নিন উপকার - Aaj Tak Bangla
Uploaded: 2023-01-21T13:46:42+05:30
Duration: 1 min 34 s

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            <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>পুরুষদের খাদ্যতালিকায় কালো খেজুর অন্তর্ভুক্ত করা উচিত। এটি শরীর গরম রাখার পাশাপাশি রোগ প্রতিরোধ ক্ষমতাও মজবুত করে। খেজুরে প্রচুর পরিমাণে ক্যালসিয়াম, ফাইবার, আয়রন এবং ভিটামিন রয়েছে। এককথায় বলতে গেলে খেজুর পুরুষদের শরীরে কোনও মহৌষধের চেয়ে কম নয়। এটি পুরুষদের শারীরিক দুর্বলতা দূর করতে সাহায্য করে। তাই শীতকালে পুরুষদের অবশ্যই কালো খেজুর খাওয়া উচিত।</p>
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Lifestyle

লাইফস্টাইল


            <div class="text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>পুরুষদের খাদ্যতালিকায় কালো খেজুর অন্তর্ভুক্ত করা উচিত। এটি শরীর গরম রাখার পাশাপাশি রোগ প্রতিরোধ ক্ষমতাও মজবুত করে। খেজুরে প্রচুর পরিমাণে ক্যালসিয়াম, ফাইবার, আয়রন এবং ভিটামিন রয়েছে। এককথায় বলতে গেলে খেজুর পুরুষদের শরীরে কোনও মহৌষধের চেয়ে কম নয়। এটি পুরুষদের শারীরিক দুর্বলতা দূর করতে সাহায্য করে। তাই শীতকালে পুরুষদের অবশ্যই কালো খেজুর খাওয়া উচিত।</p>
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পুরুষদের খাদ্যতালিকায় কালো খেজুর অন্তর্ভুক্ত করা উচিত। এটি শরীর গরম রাখার পাশাপাশি রোগ প্রতিরোধ ক্ষমতাও মজবুত করে। খেজুরে প্রচুর পরিমাণে ক্যালসিয়াম, ফাইবার, আয়রন এবং ভিটামিন রয়েছে। এককথায় বলতে গেলে খেজুর পুরুষদের শরীরে কোনও মহৌষধের চেয়ে কম নয়। এটি পুরুষদের শারীরিক দুর্বলতা দূর করতে সাহায্য করে। তাই শীতকালে পুরুষদের অবশ্যই কালো খেজুর খাওয়া উচিত।

Black Dates Health Benefits for male in winter.

NOTIFICATIONS

Black Dates Health Benefits: শীতে পুরুষরা খেতে পারেন কালো খেজুর, জেনে নিন উপকার

সর্বশেষ

NOTIFICATIONS

Black Dates Health Benefits: শীতে পুরুষরা খেতে পারেন কালো খেজুর, জেনে নিন উপকার

Aajtak Bangla

সর্বশেষ